Download the 31 basketball drills and games for kids for free. How to run the 1211 diamond press defense drills and tips. The formation is a twist on the basic t formation that has been a popular goal line formation for decades. The diamond and 1 defense is very similar to the box and 1 defense except instead of four players in a box formation they line up in a diamond. You are going to face different rules for the defense when you are attacking a 1 3 1 half court trap. In most cases, this is also a classic center forward. Basketball offense attacking the box and 1 defense coachs. The court is divided into two main sections by the midcourt line. Two defenders are on the low blocks, and two are up at the elbows.
The arrows show how the defenders generally move in the zone. The fifth defender plays mantoman defense against the star player. Conventional, more conservative 1 zone defense diagram a shows the basic setup. In my previous post, we discussed developing your offensive philosophy regarding how to attack junk defenses. The power spread offense old school power football with the new school spread beauty. The diamond can be used in both loose and tight protective formations and can be conducted in a covert or overt movement. The diamond being the law of prophetic succession and a. Do what we do mike neighbors, washington basketball.
The full subscription license enables users to design and optimize solutions for all diamond supported devices, without resorting to. How to coach the 1 basketball zone pressure defenses. Its a power set, keeping nine men offensively in the box. Jul 23, 2018 5 on 5 flag football defense free download as pdf file. Other publications in the former field manual fm 7100 series will be converted to tcs as well. The diamond being the law of prophetic succession and a defense of the calling of james j.
Contains running options to the middle of the field. The 425 defense is a strong defense against the run, while its more athletic outside linebackers or overhang safeties will provide more support against the pass. The only difference between lute olsons 1 zone defense is that we only have one player on the top of the zone. However, disruptive pressure defense can neutralize this advantage with sound defensive fundamentals and teamwork. In the diamond formation the quarterback will be lined up 4 yards from the center in shotgun formation. Basketball defense junk combination defenses, coachs.
If nothing else, you want to see what the defense will do. Defense travel management office dtmo dtmo is the single focal point for commercial travel within the department of defense has central oversight for commercial travel management, travel policy and implementation, travel card program management, customer support and training, functional oversight of the defense travel system dts, and. Baseball drills and practice plans free youth baseball. In this weeks basketball coaching conversation, larry shyatt joins the basketball podcast to discuss all things coaching including best teaching concepts, transition defense, free throw practice, the nba and ncaa, changes in the game, culture and so much more. For simplicity, well just call it the rotating diamond and one defense, because thats what it looks like. The defense involves one defender the chaser playing mantoman defense on the. It works on keeping possession, making the pitch as big as possible, but also searching for the right opportunity to break into the opposition half and score. Eligibility within the contigous united states conus eligibility to attend dodea americas schools is outlined in section 2164 of title 10, united states code and department of defense instruction dodi 42. The diamond press also called the 311 or the 1211 press is suited for all levels of play. The difference is that the offense is in a 121 set rather than the 4 out look of the traditional shell drill.
Built in 1908 as part of the armys coastal defense system, an 810mile trail climbs 560 feet from the craters floor to its summit. One of the most important fundamentals to this defense. Rotating diamond and one zone defense hundreds of free. Simple setsconcepts for attacking diamond box and 1 defense. A system designed to spread the field and run or pass based upon your personnel. In terms of the 442 diamond formation, it is key for the mid. It enables the defense to pressure one player, yet capitalize on poor passing and dribbling by the other four players.
We ran a hybrid of lute olsons 1 zone defense and a boxand one. The origins of this offense come from the split back misdirection offense that we ran while i was a player under coaching great, dale mueller at highlands high school. The diamond and one is the perfect changeup to either a mantoman or zone defense. Your team must have quick players with good instincts for this press defense to be effective. The triangleandtwo defense is a particular type of defense used in basketball the triangleandtwo defense is a hybrid between a mantoman defense in which each defensive player is responsible for marking a player on the other team, and a zone defense in which each defensive player is responsible for guarding an area of the court in a triangleandtwo defense, three players play zone. Will you run plays to free up star player, or will you run plays to. Wolverine defense manto man concepts remember, everything is geared to getting the ball stopped as early as possible. The 7121, or sevendiamond defense, used seven down linemen, or players on the line of scrimmage at the time of the snap, one linebacker, two safeties relatively close to the line and one safety farther downfield. O1 waits for o3s cut and then cuts hard to just inside the free throw line. In this defense one defender applies ball pressure to the opposing teams ballhandler, the second guard covers the highpost area, and three defenders cover the paint. See the references section for a list of theor publications in this series. You must work on this every single day including pregame warmups. Lockdown defense skills training pgc basketball youtube. Packline defense ultimate guide part 1 packline overview and drills chris mack, xavier basketball part 2 packine defense.
The one on one formation is normally utilized within a low threat area on a low threat client. One of the keys to the effectiveness of the dc wing t is the ability to get into so many different looks by moving the backs and ends around with pretty simple and direct terminology. Explain to them that when they get the ball, one of the first places they are going to throw is first base. Many teams have won the super bowl with the 34 defense as its base defense, most recently, the green bay packers in. Whether you coach a youth, high school, college or professional team this information will be without doubt, a great addition to you coaching. X2 plays tight man to man on the ball always forcing the ball away from the side of the chaser, x3x4.
If you use a junk defense, realize it is a gamble, can often be beaten, and you must be willing to drop it quickly. Attacking 1 3 1 half court trap the coaching toolbox. Wings x3 and x4 must cover the area from the free throw. In the diamond and one, post x5 stays inside maintaining a low. Here are 4 formations that can be used in any offensive playbook 1. Diamond head was designated a state monument in 1962 and a national natural landmark in 1968. Points prevented are just as important as points scored. When you face a team that has built its offense around one player, the zone and one zone pressure defense can solve your problem of stopping that highscoring star player. Two teams of five players each try to score by shooting a ball through a hoop elevated 10 feet above the ground. The box and 1 defense is a junk defense commonly used against teams with one. The 1 zone defense provides ball pressure on the point guard, coverage of the high post, and the familiarity of having three players protecting across the back of the zone. Developing your offensive philosophy vs junk defense part 3 of my series on attacking junk defenses looks at simple and effective ways to attack a box diamond and 1 defense. Best 5 on 5 flag football defense strategy guide flagspin. During the 1970s and 1980s the 34 defense was the most widely used defense in the nfl.
Of course, the set everyone is focused on is the infamous diamond formation, first used by dana holgorsen at oklahoma state but now in use by about a dozen other teams. The stronghold of an ancient civilization has been invaded by hordes of alien raiders. Everyone should get into an empty formation at least once a game. More than 95,000 serious basketball players have trained with pgc in the offseason, and its where top nba and college coaches send their own. To accomplish this we will use the following concepts. So, they practice their fielding skills, and then add one more step to it by throwing it to first base. It can be run as a trapping defense, soft denial to force skip passes, or packed in to force teams into poor outside shots. Box and 1 this defense uses four defenders playing zone defense in the standard box setup. Similar starting formation to a 311 press, except that in the 1211 press the front middle player starts close to the baseline pressuring the.
The game is played on a rectangular floor called the court, and there is a hoop at each end. The two wing defenders of the diamond and 1 zone will be required to defend the. Use powerful technologies of the ancient and repel the attack of the enemys armies. Hiking the trail is a popular activity because of the reward at the top. This training circular tc is one of a series that describes force structure the hybrid threathtfs for training u. However, japans unofficial engagement with taiwan has.
The history of iconic diamond head i waikiki, oahu, hawaii. The free license enables users to design and evaluate the performance of nonserdes based diamond supported devices. We dont want you to react on defense or to the defense, but we must anticipate. This is a good version of the shell basketball drill to use if you want to put an emphasis on your post defense. The 1211 press is an aggressive full court press with many different variations that can be made to suit your team andor to give you an advantage over the opponent youre playing against.
X1 on the top, x2 and x3 on the wings near the arc, free throw line extended, x5 on the post player, and x4 down low. This is our base defense and the basketball defense we hang our hat on. Positions dline t tackle center in a gap, one gap away from ng. Basketball defense diamond and 1 junk defense youtube. Rotating diamond and one zone defense breakthrough basketball. Part 3 of my series on attacking junk defenses looks at simple and effective ways to attack a diamond box and 1 defense. The rule in the diamond formation is to provide the client with 360 degrees of protection at all times. For the more experienced teams, one of my favorite things to add is that no player can be in either of the two wide sections for more than 5. The formation was created by minnesota coach henry l. The 34 defense has become more popular in recent years with both nfl and college defenses. This is part 3 of a 4 part series on how to attack junk defense. As opposed to the diamond, only one player remains in the front of the 4231.
It is important that 1 not cut to the sideline, but stays off the sideline when completing the cut. X2 plays tight man to man on the ball always forcing the ball away from the side of the chaser, x3x4x5 play on the lineup the line defense. This article discusses how to attack basketballs box and 1 defense. Some coaches use the 1 as a defense to switch things up, while others will use it. Immediately next to him, lined up behind the guards, are the two blocking backs. Youll cause more confusion for the defense, while creating a lot less confusion for your offense. Recently in our linkedin flag football group we had a question come up about the best 5 on 5 flag football defense strategies to use, so we thought it would be a good intro to a breakdown of our top 5 recommended 5 on 5 flag football defenses that every team should implement at different times here was the question from jorday melay out of kingsthorpe, northamptonshire of the united kingdom. We signal this pressure defense by raising our fist high in the air. Diamond shell is a variation of the basic shell defensive drill. X3 is now playing tight man to man on the ball, x1 is still denying their player the ball, and all the other defenders are forming the diamond. The diamond and one junk defense breakthrough basketball.
X2 is at the middle at the freethrow line high post, and is one of your. Strang as successor to joseph smith by strang, james jesse 181856. I am going to leave off the defenders in the remaining diagrams. Diagram for a 5 on 5 defensive cover scheme to be used in youth flag football. We want to do the same thing in the dc pistol and we can with little. How you play the free safety, or how good he can be, is a major determining factor in the success of the defense if you are going to be a 1high, cover 3 or cover 1 defense.
Subscribe to our free monthly newsletter to receive three free ebooks with over 270 pages. The diamond formation and other multiback pistol sets. James gels, from the coachs clipboard basketball playbook. Download the pdf from the editor japan faces a complex situation concerning its relationship with taiwan.
The press is designed to force turnovers by speeding up the decision making process of the offense. This defense is designed to shut down the other teams best player by cutting off open looks. The 1 zone is an effective defense that can be used in the half or full court. Team defense does not only eliminate all one on one isolations and player mismatches that may occur during a game, but it also provides defenders with strong, helpside support and quick hitting double teams. Williams in 1903, reputedly to stop michigan back willie heston. The 4231 looks like a very defensive formation in the graphic illustration, but this is dependent on the distances between the individual rows.
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